<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Heart-Powered Living: Heart]]></title><description><![CDATA[Personal journey stories of becoming a Heart-Powered human, remembrance of the powerful Heart technology,  and the teachings and guidance of the Heart-Powered Living methodology and its five pillars: Intentional, Mindful, Intuitive, Creative, and Conscious.]]></description><link>https://www.becomingheartpowered.com/s/heart-powered-living</link><image><url>https://substackcdn.com/image/fetch/$s_!bt-k!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd49da2c-f613-4a01-ac97-697976a6f4c2_1080x1080.png</url><title>Heart-Powered Living: Heart</title><link>https://www.becomingheartpowered.com/s/heart-powered-living</link></image><generator>Substack</generator><lastBuildDate>Thu, 16 Jul 2026 04:25:36 GMT</lastBuildDate><atom:link href="https://www.becomingheartpowered.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Katerina Gray]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[heartpoweredliving@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[heartpoweredliving@substack.com]]></itunes:email><itunes:name><![CDATA[Katerina Gray]]></itunes:name></itunes:owner><itunes:author><![CDATA[Katerina Gray]]></itunes:author><googleplay:owner><![CDATA[heartpoweredliving@substack.com]]></googleplay:owner><googleplay:email><![CDATA[heartpoweredliving@substack.com]]></googleplay:email><googleplay:author><![CDATA[Katerina Gray]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[There is only YOU...]]></title><description><![CDATA[The greatest secret about how the world heals and the part you play in it...]]></description><link>https://www.becomingheartpowered.com/p/there-is-only-you</link><guid isPermaLink="false">https://www.becomingheartpowered.com/p/there-is-only-you</guid><dc:creator><![CDATA[Katerina Gray]]></dc:creator><pubDate>Tue, 31 Mar 2026 23:05:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!cG0i!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!cG0i!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!cG0i!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png 424w, https://substackcdn.com/image/fetch/$s_!cG0i!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png 848w, https://substackcdn.com/image/fetch/$s_!cG0i!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png 1272w, https://substackcdn.com/image/fetch/$s_!cG0i!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!cG0i!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png" width="1344" height="896" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:896,&quot;width&quot;:1344,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2369532,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.becomingheartpowered.com/i/192791087?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!cG0i!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png 424w, https://substackcdn.com/image/fetch/$s_!cG0i!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png 848w, https://substackcdn.com/image/fetch/$s_!cG0i!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png 1272w, https://substackcdn.com/image/fetch/$s_!cG0i!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c5400-1d19-4727-b4c3-2666d8f913f6_1344x896.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Close your eyes for a moment.</p><p>Imagine there is nothing here but you.</p><p>No people. No noise. No roles to play.</p><p>Just vastness. Emptiness. And you.</p><p>Your body. Your breath. Your awareness.</p><p>The spirit moving through you. The soul that exists beyond your personality, beyond your stories, beyond everything you&#8217;ve been told you are.</p><p>All of it&#8230; is you. And all of it is &#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Heart-Powered Manual]]></title><description><![CDATA[Channeled Text]]></description><link>https://www.becomingheartpowered.com/p/heart-powered-manual</link><guid isPermaLink="false">https://www.becomingheartpowered.com/p/heart-powered-manual</guid><dc:creator><![CDATA[Katerina Gray]]></dc:creator><pubDate>Wed, 05 Jun 2024 15:32:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!oj_J!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F740e4002-b43c-4cd8-8f56-907137dbc713_1348x1354.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This text was channeled in 2020. It has been hiding in a dark corner of my website, partly because this is just the first part, and I have not made time to receive and record the second part. Another reason is I have pivoted so much with my work in the last four years, that I completely forgot about it.  The funny thing is, I now find myself right where&#8230;</p>
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